resilience in the workplace

What is Presented?

Burnout is one of the most pressing challenges facing today’s workforce, with profound negative effects on individuals and organizations. Common characteristics of workplace burnout include chronic exhaustion, cynicism, detachment, and reduced effectiveness and performance. Resilience—the capacity to adapt, recover, and grow in the face of stress and change—is a critical tool for managing burnout. This course provides an overview of the causes and consequences of burnout in the workplace and offers practical, evidence-based strategies for  strengthening resilience at the individual and organizational level. Through lectures, interactive discussions, and experiential activities, participants will gain a deeper understanding of burnout and leave with actionable tools to build resilience and foster healthier, more effective, and more sustainable workplaces.

 

Course facilitated by: 

Robert Cabin, Ph.D.

PDH approval: 12.0 PDHs   Contact Hours: 12.0

Who Presents?

About the Presenter: Robert Cabin, Ph.D.

Dr. Robert J. Cabin is a Consultant, Certified Professional Life Coach, Meditation and Mindfulness Teacher, and Professor Emeritus of Environmental Studies. Since leaving his distinguished research and academic career, he has focused on helping people build resiliency and navigate burnout so they can live their best lives, do their best work, and make the biggest difference.

Course Objectives and Information

1. Describe the causes, characteristics, and consequences of burnout in the workplace.

2. Evaluate how to use resilience to address workplace burnout and improve well-being and performance. 
3. Apply evidence-based strategies to build resilience at the individual and organizational level.

COST

members $399

non members $499

What are the dates for future courses?

 

Registration is EASY!  Just register by clicking below.  Space is limited to register today!

PDHs will be awarded for attendance at this event.

To register Click Here   

 

For more additional questions contact j.rochester@eapassn.org